From celebrities sporting milk mustaches to former horror queens touting the advantages of yogurt, the dairy business spends billions of {dollars} on promoting in try to brainwash the general public into believing that “milk does a body good.” The reality is that an excessive amount of dairy could cause weight problems, most cancers, coronary heart illness, allergy symptoms, diabetes, and even osteoporosis.

Calcium is important to good well being and will be present in a plethora of plant sources resembling broccoli, cabbage and spinach. The dairy business has led us to consider that we are able to solely get the calcium we’d like from their dairy products. “There`s no finest supply of calcium,” says Robert Heaney, Professor of Drugs on the Osteoporosis Analysis Heart at Creighton College Faculty of Drugs. “The sheer amount of calcium in dairy products definitely makes them enticing sources, however they haven’t any monopoly on calcium. There`s no cause on the earth why you couldn`t get an enough consumption from a vegetable supply.”

Casein, a protein current in milk, causes minor to extreme allergy symptoms in many individuals leading to hives, abdomen pains, bronchitis, bloating, and even bronchial asthma. In actress Alicia Silverstone`s current e-book The Variety Weight-reduction plan, Silverstone recollects rising up with bronchitis three or 4 instances a yr; she was on common allergy remedy and relied on an inhaler for her bronchial asthma. It wasn’t till she gave up dairy that her allergy symptoms went away. “Very quickly after turning into vegan, I finished experiencing allergy symptoms or any asthma-type signs,” says Silverstone. “They simply disappeared.”

No different species drinks the milk of one other species. Ingesting the milk of one other mammal might even trigger osteoporosis- the very illness it’s touted to stop. “When we’ve got infants, we breastfeed them, after which at a sure level, we cease,” clarify Skinny Bitch authors Rory Freedman and Kim Barnouin. “It’s precisely the identical for cows and each different mammal on the planet. They produce milk after they give beginning, they feed their younger, after which they cease. We’re the one species on the planet that drinks the milk of one other species. We’re the one species on the planet that drinks milk as adults. Why? As a result of the multi-million greenback dairy business has satisfied us that we’d like milk for wholesome bones. Nonetheless, Yale researchers discovered that international locations with the very best dairy and meat intakes additionally undergo the very best osteoporosis charges.”

Milk is pasteurized so as to take away unhealthy micro organism, however this course of additionally removes the dietary worth of the milk. Milk pasteurization destroys digestive enzymes and even doubles the quantity of dangerous micro organism. Throughout pasteurization, enzymes like lactase, galactase, and phosphatase are destroyed. With out these enzymes, milk is very tough to course of in our our bodies, particularly because the human pancreas can’t all the time create these enzymes by itself. When the pancreas is overtaxed diabetes and different illnesses might happen นมเปรี้ยวออลซีซั่น.

Recombinant Bovine Progress Hormone is a genetically engineered hormone that’s given to cows so as to enhance their milk manufacturing, thus rising the income of the dairy business. Bovine development hormone (rBGH) accelerates the development of IGF-1, a hormone that isn’t eradicated in pasteurization or digestion. IGF-1 and rBGH enhance cell division which may result in breast, prostate, or colon most cancers. After we drink milk we’re rising our danger of most cancers. Consider it this manner, if a cow`s life is shortened by 20 years when injected with BGH, what may that do to your life?